May

Blog Posts in May, 2014

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  • Migraines: 8 Ways Chiropractic Helps

    Posted By Atlanta Pain & Rehab || 28-May-2014

    Migraines and headaches are a common complaint for Americans – around nine out of 10 people regularly suffer headaches. For many people, the pain of a headache goes one step further. Migraines are a severe form of headache with other symptoms attached, for example nausea and vomiting, vision problems, and dizziness. While headaches can be uncomfortable, migraines are often disabling and ...
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  • 4 Healthy Ideas for the Memorial Day Weekend

    Posted By Atlanta Pain & Rehab || 22-May-2014

    With Memorial Day weekend signaling the start of summer, thoughts turn to getting the body in shape for the beach. But Memorial Day also brings the opportunity to overindulge with chips, dips, burgers, hot dogs, cookies, candy and ice cream. If you want to enjoy Memorial Day without ruining your healthy diet, read on. How to Have a Healthy Memorial Day Weekend Enjoy healthy outdoor activities ...
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  • How to Prevent Dehydration: Hints and Tips

    Posted By Atlanta Pain & Rehab || 15-May-2014

    When you’re considering how to lead a healthier life, don’t forget abut one of the most important components of wellbeing – water. Water is essential for all your bodily functions and it helps you to live a healthy and happy life. Proper hydration prevents tiredness, improves your focus, gives you better skin, helps your digestive system, assists you when you are trying to build ...
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  • 8 Reasons Why Sunshine is Good for You

    Posted By Atlanta Pain & Rehab || 7-May-2014

    Did you know that spending time in the sun can significantly improve your health and wellbeing? The sun offers a range of benefits, whether you relax on a sun lounger, take a hike, or play with the children in the garden. Getting outside in the sun gives you a physical and psychological boost. Too much sun can result in damaged skin and the risk of skin cancer, but safe sun exposure is linked to ...
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  • 8 Steps to Eating a Balanced Diet

    Posted By Atlanta Pain & Rehab || 6-May-2014

    Are you concerned that your health is not as good as it could be? Do you suffer from long-lasting health complaints, or are you tired all the time? Perhaps you should look at your diet to see if you could make changes to feel better and to function more effectively. Eating a balanced diet is one of the best ways of feeling better, preventing chronic disease, and maintaining a healthy weight. A ...
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