October

Blog Posts in October, 2014

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  • Easy Stretches and Exercises for a Herniated Disc

    Posted By Atlanta Pain & Rehab || 22-Oct-2014

    Between the vertebrae that expand from your neck to your lower back are jelly like discs that promote shock absorption and flexibility. General aging and significant physical injuries can cause what is called a herniated disc. This is where one of the discs ruptures or leaks, causing pain and limited mobility between the vertebrae. Numbness and tingling can often occur in the arms, legs, and back ...
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