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  • Office Jobs & Headaches: How Sitting All Day Can Hurt You

    Posted By Atlanta Pain and Rehab || 12-Sep-2017

    Did you know sitting for prolonged periods of time might cause headaches and migraines? Most of us have heard about the studies ticking off all of the negative side-effects of sitting at a desk all day, but some people might not know headaches are on the list. Roughly 86% of all American workers sit all day, despite studies that have shown prolonged sitting to cause back and neck tension, a slower ...
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  • The Benefits of Seeing a Chiropractor

    Posted By Atlanta Pain and Rehab || 15-May-2017

    Most people associate chiropractic care with back pain relief, but did you know seeing a chiropractic regularly can have other health benefits? Chiropractic care is a holistic healthcare option that works to retain proper alignment of the spine to promote whole-body wellness. Rather than surgical treatments or pain medication, chiropractic care is significantly less expensive and poses fewer ...
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  • Sunburn: 5 Important Health Risks

    Posted By Atlanta Pain & Rehab || 25-Jun-2014

    We’re sure you are familiar with the concept of sunburn – anyone who’s spent a summer on the beach will have experienced the painful red skin that comes with overexposure to the sun. Playing sports outdoors, walking in the open air, spending time in the garden and even walking around the city shopping all put you at risk of sunburn if the sun is out. But sunburn is not something ...
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  • Top 8 Tips for Better Sleep

    Posted By Atlanta Pain & Rehab || 19-Jun-2014

    How did you sleep last night? If you are anything like millions of people across the country, last night was not a great night – sleep problems affect people of all ages and from all walks of life. If you struggle to fall asleep or stay asleep, take a look at these eight ideas for improving the quality of your rest. Go to bed at the same time each night (and wake up at the same time each ...
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  • Meditation: The Path to Better Health

    Posted By Atlanta Pain & Rehab || 12-Jun-2014

    Have you considered how the ancient art of meditation could help you live a better life today? Meditation is now a universally accepted form of treatment for many ailments including depression, anxiety, stress, high blood pressure, and sleep problems. Meditation is a powerful tool for living a more healthy life. Read on for more information about meditation and how it can help you heal. Why is ...
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  • How Fruits and Vegetables Benefit Your Health

    Posted By Atlanta Pain & Rehab || 4-Jun-2014

    It is important to eat a healthy diet for many different reasons – more energy, prevent colds and infections, help lose weight, and prevent chronic disease. A balanced diet includes the major healthy food groups. One essential food group is fruits and vegetables. Fruits and vegetables are packed with vitamins and nutrients for a healthy balanced diet that improves your wellbeing. ...
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